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UID:443@aknurse.org
DTSTART;TZID=America/Anchorage:20230327T180000
DTEND;TZID=America/Anchorage:20230327T210000
DTSTAMP:20230310T080655Z
URL:https://aknurse.org/event-list/mindfulness-for-stress-relief/
SUMMARY:Mindfulness for Stress Relief
DESCRIPTION:Mindfulness for Stress Relief\n\nReduce anxiety\, depression\, 
 stress\, chronic pain and negative moods with the help of mindful awarenes
 s and compassion.\n\nMindfulness can benefit people who report a variety o
 f conditions and concerns:\n\n 	Stress (incl. work\, school\, family\, fin
 ancial\, etc.)\n 	Medical conditions (incl. heart disease\, cancer\, chron
 ic pain\, asthma\, etc.)\n 	Psychological distress (incl. anxiety\, panic\
 , fatigue\, insomnia\, depression\, etc.)\n 	General prevention &amp\; wel
 lness\n\nWHEN:  Monday evenings for 8 weeks 03/27/23-05/15/23\, plus one 
 all day session on 05/06/23\n\nTIME: 6:00 pm to 9:00pm\n\nWHERE:  Studio 
 505\n\n505 W. Northern Lights Blvd. Anchorage\, AK 99503\n\nCOST: $649.00 
 (Incl. practice manual\, journal\, audio recordings)\n\nEarn up t0 34 CEs!
 \n\nFree orientation 03/20/23 6:00pm-8:00pm at Studio 505.\n\nTo register 
 or for more information:  http://www.akcfm.com or #907-770-6463\n\nCrite
 ria for successful completion:  For each class\, participants must attend
  90% of activity and complete an evaluation to obtain CE credit.\n\nThis a
 ctivity is jointly provided by the Alaska Nurses Association and AK Center
  for Mindfulness\, LLC.\n\nAlaska Nurses Association is approved as a prov
 ider of nursing continuing professional development by Montana Nurses Asso
 ciation\, an accredited approver with distinction by the American Nurses C
 redentialing Center’s Commission on Accreditation.\n\n
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